Learn
an idea, insight, or way of seeing something differently

Energy
a word that’s creating positive energy or impact, and its meaning

Action
one small thing you can try or take forward

Processing
a question to pause with and reflect on

Shout Out
someone or something worth acknowledging or celebrating

Subscribers also receive a free downloadable gift each week, created to support reflection, grounding, or a visual synopsis of a recommended non fiction book.
LEAPS isn’t about doing more. It’s about noticing what matters, staying aligned, and taking one grounded step at a time.