it's-them-not-you-COPYRIGHT.jpg
it's-them-not-you-COPYRIGHT.jpg

Its Them, Not You (Josh Connolly)

£4.00

It’s Them, Not You by Josh Connolly explores how many of our struggles in relationships stem from patterns shaped by past experiences—both our own and those of others. The book encourages readers to move away from self-blame and instead understand behaviour through a lens of awareness, emotional intelligence, and compassion. It focuses on recognising triggers, setting boundaries, and responding more consciously to create healthier, more balanced relationships.

It’s Them, Not You by Josh Connolly explores how many of our struggles in relationships stem from patterns shaped by past experiences—both our own and those of others. The book encourages readers to move away from self-blame and instead understand behaviour through a lens of awareness, emotional intelligence, and compassion. It focuses on recognising triggers, setting boundaries, and responding more consciously to create healthier, more balanced relationships.

  • The ideas in It’s Them, Not You align closely with GLAS through the emphasis on awareness and perspective. GLAS encourages individuals to step back and understand what is really driving behaviour—both in themselves and others—rather than reacting at surface level.

    Through GLAS questioning practices, individuals can explore emotional responses, patterns, and relationship dynamics with greater clarity. This mirrors the book’s focus on recognising triggers and creating space between stimulus and response, enabling more intentional and constructive interactions.

    Ultimately, both GLAS and It’s Them, Not You highlight that better relationships begin with clearer thinking. By combining reflection with conscious action, individuals can set healthier boundaries, respond with intention, and build more stable and effective connections.

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