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From the GLAS Method perspective, Stepping Up reinforces Purpose / Meaning, Emotions / Awareness, and Growth / Learning by centring life around intentional reflection, courageous action, and values‑driven growth. The book’s emphasis on internal clarity and self‑awareness mirrors GLAS’s focus on noticing internal states before they manifest as reactive behaviours or drift. When individuals understand their core values and aspirations, decisions naturally align with long‑term coherence rather than short‑term reactivity.
Stepping up — showing up with integrity even when it’s hard — also strengthens Emotions / Awareness because it requires emotional honesty, vulnerability, and self‑regulation. Recognising fear, resistance, and internal conflict enables more informed choices that preserve energy and reduce unnecessary internal tension. In GLAS terms, this emotional clarity supports more coherent behaviour and prevents the misalignment that drains vitality and derails purpose.
Furthermore, Stepping Up advances Growth / Learning by encouraging individuals to treat life challenges as invitations for development rather than obstacles to avoid. Moving through discomfort with courage and reflection deepens skills, expands capability, and strengthens resilience. This kind of growth fosters alignment across multiple GLAS elements — energising purpose, enriching relationships, and enhancing fulfilment through meaningful contribution.
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