Man's Search For Meaning (Viktor E. Frankl)

£4.00

Man's Search for Meaning by Viktor E. Frankl recounts Frankl’s experiences as a Holocaust survivor and presents his psychological theory of logotherapy. He argues that the primary human drive is the search for meaning, even in the most difficult circumstances. By finding purpose in suffering, work, or love, individuals can endure hardship, cultivate resilience, and live a life of significance. The book combines personal narrative with insights into human motivation, offering a powerful framework for understanding how meaning shapes life, choices, and wellbeing.

Man's Search for Meaning by Viktor E. Frankl recounts Frankl’s experiences as a Holocaust survivor and presents his psychological theory of logotherapy. He argues that the primary human drive is the search for meaning, even in the most difficult circumstances. By finding purpose in suffering, work, or love, individuals can endure hardship, cultivate resilience, and live a life of significance. The book combines personal narrative with insights into human motivation, offering a powerful framework for understanding how meaning shapes life, choices, and wellbeing.

  • From a GLAS Method perspective, Man’s Search for Meaning profoundly reinforces Purpose / Meaning, Emotions / Awareness, and Growth / Learning. GLAS emphasizes the importance of clarity and alignment in guiding action and sustaining energy; Frankl’s focus on meaning mirrors this principle by showing that an internal compass rooted in values and purpose directs behavior, even under extreme adversity. Recognizing and choosing one’s response cultivates emotional awareness and prevents reactive drift in the face of challenges.

    The book also enhances Emotions / Awareness by demonstrating how individuals can observe and regulate their inner life even when external circumstances are uncontrollable. Frankl’s insistence on the freedom to choose one’s attitude cultivates resilience and intentional presence — core GLAS tenets that enable conscious engagement rather than automatic reaction. Emotional regulation and awareness allow energy to be directed toward constructive and meaningful actions, preserving vitality.

    Finally, the pursuit of meaning encourages Growth / Learning and Joy / Fulfilment, as it involves reflection, adaptation, and the development of character and perspective. By aligning life choices with a sense of purpose, individuals experience fulfillment that transcends external conditions. GLAS teaches that alignment across internal values, behaviours, and context fosters sustainable energy and coherent action; Frankl’s work demonstrates how meaning-driven alignment produces resilience, deeper connection, and enduring satisfaction.