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From a GLAS Method perspective, Limitless primarily enhances Growth / Learning, Energy / Vitality, and Purpose / Meaning by equipping individuals with tools to optimise cognitive performance and emotional clarity. Kwik’s emphasis on breaking limiting beliefs strengthens internal awareness and opens space for aligned action rather than self-sabotage — a core GLAS objective. Building cognitive capacity nurtures confidence, reduces reactive stress, and supports purposeful engagement with complex challenges.
The book’s focus on managing attention, memory, and mental habits directly supports Energy / Vitality and Environment / Context: when mental resources are organised and conserved, individuals experience less fatigue and strain, preserving energy for sustained focus and creative output. By structuring contexts that enhance learning and reduce cognitive drag — such as decluttering inputs or designing supportive routines — readers align their internal state with outward behaviour, preventing drift into overwhelm or distraction.
Additionally, Limitless reinforces Purpose / Meaning by tying cognitive optimisation to deeply personal goals and aspirations. Clarifying why you want to learn or grow amplifies motivation and makes the work of growth more coherent and fulfilling. In GLAS terms, this alignment between intention, mindset, and method fuels sustained progress, helping individuals connect their evolving capacities to valued outcomes rather than scattered goals.
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