This is one of our original GLAS content-based posters
The Compound Effect visual shows how meaningful progress doesn’t come from dramatic leaps — it comes from tiny actions repeated consistently over time. Habits form the foundation of this process. They are the shortcuts our brain builds, the behaviours that become automatic, and ultimately the patterns that shape our growth or hold us back.
This guide explores how to design habits that work:
Start with identity — shape who you see yourself becoming.
Link habits to relationships that matter and build accountability.
Break habits into small, repeatable steps that are easy to begin.
Track progress and celebrate small wins.
Connect habits to meaningful outcomes so they stay purposeful.
Use structure and boundaries to support consistency.
Build rewards into your plan to sustain motivation.
Alongside these principles are practical considerations such as clarity, friction control, aligned intention, and recovery. The message is simple:
you don’t leap forward by pushing harder — you leap because the small things you do quietly stack over time.
This visual helps you see how everyday actions compound into long-term capability, confidence, and alignment.
Copyright mark not shown on download. You are buying a high res download for personal use only - this may not to copied or used on social media or in any other ways. If you require a license for any other use e.g. business, group, team, presentations and training use, please contact us.
This is one of our original GLAS content-based posters
The Compound Effect visual shows how meaningful progress doesn’t come from dramatic leaps — it comes from tiny actions repeated consistently over time. Habits form the foundation of this process. They are the shortcuts our brain builds, the behaviours that become automatic, and ultimately the patterns that shape our growth or hold us back.
This guide explores how to design habits that work:
Start with identity — shape who you see yourself becoming.
Link habits to relationships that matter and build accountability.
Break habits into small, repeatable steps that are easy to begin.
Track progress and celebrate small wins.
Connect habits to meaningful outcomes so they stay purposeful.
Use structure and boundaries to support consistency.
Build rewards into your plan to sustain motivation.
Alongside these principles are practical considerations such as clarity, friction control, aligned intention, and recovery. The message is simple:
you don’t leap forward by pushing harder — you leap because the small things you do quietly stack over time.
This visual helps you see how everyday actions compound into long-term capability, confidence, and alignment.
Copyright mark not shown on download. You are buying a high res download for personal use only - this may not to copied or used on social media or in any other ways. If you require a license for any other use e.g. business, group, team, presentations and training use, please contact us.
