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Through the lens of the GLAS Method, Always Remember supports alignment across the 7 Elements by guiding readers toward deeper presence, emotional clarity, and authentic connection — all essential for coherent, sustainable wellbeing. Mackesy’s reflections nurture Emotions / Awareness by inviting readers to acknowledge and tenderly hold their own feelings rather than suppress or ignore them. This honest engagement with inner experience strengthens self‑awareness, a foundation for balanced behaviour and purposeful choice.
The book also reinforces Relationships / Connection and Joy / Fulfilment, reminding leaders and individuals alike that vulnerability, compassion, and deep presence are core to meaningful human engagement. These elements often suffer in high‑performance contexts where productivity or control are prioritised, leading to exhaustion, isolation, or misalignment. Mackesy’s gentle wisdom re‑centres what it means to live fully, not just functionally, enriching the emotional and relational texture of life rather than reducing it to tasks and metrics.
In GLAS terms, Always Remember doesn’t offer a tactical LEAPS cycle, but it deepens the internal soil in which LEAPS can flourish. When individuals strengthen their capacity for presence, compassion, and reflective awareness, they become more adept at noticing drift, evaluating next steps with clarity, and acting with integrity. This nurtures sustained alignment across elements like energy, purpose, and connection because the inner world is more receptive, grounded, and open rather than defensive or reactive.
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