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The Foundation Pack gives you language, structure, and space to explore how different parts of your life and work interact as a system.
Through guided prompts and simple frameworks, it supports you to:
Understand what is shaping your decisions, energy, and confidence
Notice misalignment without judgement or urgency
Build self-trust through clearer boundaries and perspective
Make choices that feel more grounded and less reactive
Clarity here does not come from answers. It comes from noticing.
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Each GLAS Foundation Pack includes:
Your Personal Playbook
A 54 page spiral-bound GLAS Playbook introducing the Method® and the seven interconnected 7 Elements of GLAS™, with reflective prompts, illustrations, and space to write or sketch.GLAS Notebook
A companion notebook for free reflection, pattern spotting, and ideas that emerge as you work with the Playbook.Pause Card
A simple visual prompt designed to interrupt urgency and bring you back to the work gently including the 7 Elements of GLAS™.Welcome Letter
A short orientation letter setting the tone for how to use the materials, without pressure or expectation.Book Mark
Featuring the 7 Elements of GLAS™£20 Gift and Referral Card
For you to offer to someone you trust, as an invitation to also purchase a Foundation Pack rather than a promotion.
All materials are intentionally tactile, minimal, and calm, designed to support depth rather than consumption.