What This Pack Offers
The Foundation Pack gives you language, structure, and space to explore how different parts of your life and work interact as a system.
Through guided prompts and simple frameworks, it supports you to:
Understand what is shaping your decisions, energy, and confidence
Notice misalignment without judgement or urgency
Build self-trust through clearer boundaries and perspective
Make choices that feel more grounded and less reactive
Clarity here does not come from answers. It comes from noticing.
What’s Inside the Box
Each GLAS Foundation Pack includes:
Your Personal Playbook
A 54 page spiral-bound GLAS Playbook introducing the Method® and the seven interconnected 7 Elements of GLAS™, with reflective prompts, illustrations, and space to write or sketch.GLAS Notebook
A companion notebook for free reflection, pattern spotting, and ideas that emerge as you work with the Playbook.Pause Card
A simple visual prompt designed to interrupt urgency and bring you back to the work gently including the 7 Elements of GLAS™.Welcome Letter
A short orientation letter setting the tone for how to use the materials, without pressure or expectation.Book Mark
Featuring the 7 Elements of GLAS™£20 Gift and Referral Card
For you to offer to someone you trust, as an invitation to also purchase a Foundation Pack rather than a promotion.
All materials are intentionally tactile, minimal, and calm, designed to support depth rather than consumption.
Who It’s For
The GLAS Foundation Pack is suited to people who:
Carry responsibility and want to lead with more steadiness
Feel capable on the surface, but internally stretched or unclear
Are tired of frameworks that promise quick answers
Want a thoughtful, self-led introduction to the GLAS Method®