WHERE DOES KINDNESS BEGIN?

In January 2017 I delivered my first school workshop on kindness.

WHAT KINDNESS CREATES THE BIGGEST IMPACT?

This is a question I’ve been asked many times by journalists, business leaders and kids.

WHAT ARE THE BENEFITS OF KINDNESS?

Doing something positive for yourself or others of course, has benefits to it.

WHAT IS KINDNESS?

Each day this week I'm taking a straightforward question, that I had to face when I started my research into kindness, and exploring it.

HOW GOOD ARE YOU AT RECEIVING KINDNESS?

During my first year of daily acts of kindness, I tried to be imaginative about the things I was doing. I didn’t really want to be spending much money - especially as those acts didn’t have the same feeling of importance to me.