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    <lastmod>2020-06-02</lastmod>
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    <lastmod>2020-06-02</lastmod>
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    <loc>https://glasmethod.com/articles/threestatesofbalance</loc>
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    <lastmod>2020-06-02</lastmod>
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      <image:title>Articles - The 3 States of Balance</image:title>
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    <loc>https://glasmethod.com/articles/tag/KINDNESS</loc>
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  <url>
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    <lastmod>2026-11-04</lastmod>
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    <loc>https://glasmethod.com/leaps-blog/the-legacy-we-leave-xbaeg-hr9mh-dh6he-3tnhx-y5nst-b2fwn-78dwz-yg2ly-t4tsw</loc>
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    <lastmod>2026-11-04</lastmod>
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      <image:title>LEAPS - The Legacy We Leave - Make it stand out</image:title>
      <image:caption>ENERGY WORD: belonging · BOOK: Only In A Family Business</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/90465305-608d-418b-ba48-3b9d52f9c95c/legacy-we-leave.jpg</image:loc>
      <image:title>LEAPS - The Legacy We Leave - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6fd396d4-b34e-49b9-8760-f68beb785a10/Purpose-Economy-digitial-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Legacy We Leave - Make it stand out</image:title>
      <image:caption>The Purpose Economy (Aaron Hurst) Free visual synopsis download for the next seven days with the code at checkout: LESKALAS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0c68dbe7-6318-4e24-8c8f-2180735fda67/080A1065.jpg</image:loc>
      <image:title>LEAPS - The Legacy We Leave - Make it stand out</image:title>
      <image:caption>Last week, I reflected on the stories we hold and the people who become part of them. This week, I've been thinking about what happens beyond those stories. The people may move on. The chapters may close. But something of them remains in the way we think, the choices we make and the way we treat others. Perhaps that's how our stories become someone else's legacy.</image:caption>
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  <url>
    <loc>https://glasmethod.com/leaps-blog/only-in-a-family-business-launch-leaps-xbaeg-hr9mh-dh6he-3tnhx-y5nst-b2fwn-78dwz-yg2ly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Only In A Family Business… Launch LEAPS - Make it stand out</image:title>
      <image:caption>ENERGY WORD: belonging · BOOK: Only In A Family Business</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d9345a49-1968-4a1c-8ad5-70f880eb00ea/STORIES-WE-HOLD.jpg</image:loc>
      <image:title>LEAPS - Only In A Family Business… Launch LEAPS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1f724492-8159-46d2-a921-33ef45758fa9/ONLY-IN-A-FAMILY-BUSINESS-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Only In A Family Business… Launch LEAPS - Make it stand out</image:title>
      <image:caption>Lessons from Only In A Family Business… (Dani Saveker) Free visual synopsis download for the next seven days with the code at checkout: SAVFB</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c732d131-7ee3-442d-8591-1f33385101d0/080A1134.jpg</image:loc>
      <image:title>LEAPS - Only In A Family Business… Launch LEAPS - Make it stand out</image:title>
      <image:caption>Only in a family business… is published today. 60 true stories from inside a family business: the loyalty, the expectations, and the human side that never makes it into the documents. “Fascinating. What a great insight for anyone involved in a multi-generational family business. Clearly written, full of helpful observations – and occasionally it brought a tear to my eye.” SIR JOHN TIMPSON, Chairman, Timpson Group Read it already? A short honest review on Amazon makes a real difference to a new book. Thank you. …and feel free to email me dani@glasmethod.com with what stood out to you.</image:caption>
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  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/themessageswedontknowwere-sending-xbaeg-hr9mh-dh6he-3tnhx-y5nst-b2fwn-78dwz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Messages We Don’t Know We’re Sending - Make it stand out</image:title>
      <image:caption>ENERGY WORD: Progress · BOOK: Think Remarkable Hello, Every Wednesday I share five things with the GLAS community: something to learn, an energy word, an action, a question for processing and a shout out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cbedf122-805f-4102-b909-cd34bc9bca17/THE-MESSAGES-WE-SEND.jpg</image:loc>
      <image:title>LEAPS - The Messages We Don’t Know We’re Sending - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7a208f40-bc25-4bd0-95c1-d4a4f0c6ce8d/Think-Remarkable-Updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Messages We Don’t Know We’re Sending - Make it stand out</image:title>
      <image:caption>Think Remarkable (Guy Kawasaki, Madisun Nuismer) Free visual synopsis download for the next seven days with the code at checkout: G3STAGE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0fa3a7bb-7843-45c5-af85-d00f4c84634e/080A1230.jpg</image:loc>
      <image:title>LEAPS - The Messages We Don’t Know We’re Sending - Make it stand out</image:title>
      <image:caption>In 1903, my family opened a business. In 2009, it closed in my hands. For a long time I didn’t tell those stories. This book is where I finally do. Sixty short, true stories from inside a family business, for anyone who runs one, works in one or advises one. “A masterpiece.” – Gino Wickman, author of Traction Hardback £27.99 · Paperback £16.99 · E-book £9.99</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-bridges-we-keep-xbaeg-hr9mh-dh6he-3tnhx-y5nst-b2fwn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Bridges We Keep - Make it stand out</image:title>
      <image:caption>ENERGY WORD: Perspective · BOOK: The Gap and The Gain Hello, Every Wednesday I share five things with the GLAS community: something to learn, an energy word, an action, a question for processing and a shout out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9aa73775-4ef7-4de3-8b9b-2d312aeddef3/THE-BRIDGES-WE-KEEP.jpg</image:loc>
      <image:title>LEAPS - The Bridges We Keep - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d8676d4c-3c97-4c61-93ec-2606d4e8d6d1/go-giver-UPDATED-copyright.jpg</image:loc>
      <image:title>LEAPS - The Bridges We Keep - Make it stand out</image:title>
      <image:caption>The Go-Giver (Bob Burg and John David Mann) Free visual synopsis download for the next seven days with the code at checkout:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a0ff536a-eb44-4879-a5eb-9b1f284a12b6/Saveker_paperback_3D-FOUNDERS-EDITION.png</image:loc>
      <image:title>LEAPS - The Bridges We Keep - Make it stand out</image:title>
      <image:caption>In 1903, my family opened a business. In 2009, it closed in my hands. For a long time I didn’t tell those stories. This book is where I finally do. Signed, numbered and dedicated to you or someone you choose. With the 2027 GLAS Calendar - featuring 12 non fiction book visuals. Despatched from 21 October, a week before publication. £39 plus postage Hardback, paperback and e-book from 28 October.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/either-happy-or-very-happy-xbaeg-hr9mh-dh6he-3tnhx-y5nst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Either Happy or Very Happy - Make it stand out</image:title>
      <image:caption>ENERGY WORD: Perspective · BOOK: The Gap and The Gain Hello, Every Wednesday I share five things with the GLAS community: something to learn, an energy word, an action, a question for processing and a shout out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d620045a-96b7-436a-8e1b-f5dd59fc1891/HAPPY-OR-VERY-HAPPY.jpg</image:loc>
      <image:title>LEAPS - Either Happy or Very Happy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/8676b7be-95ec-4225-a7d0-80c604a6ee0a/The-Gap-and-The-Gain-Updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Either Happy or Very Happy - Make it stand out</image:title>
      <image:caption>The Gap and The Gain (Dan Sullivan &amp; Benjamin Hardy) Free visual synopsis download for the next seven days with the code at checkout:</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a0ff536a-eb44-4879-a5eb-9b1f284a12b6/Saveker_paperback_3D-FOUNDERS-EDITION.png</image:loc>
      <image:title>LEAPS - Either Happy or Very Happy - Make it stand out</image:title>
      <image:caption>In 1903, my family opened a business. In 2009, it closed in my hands. For a long time I didn’t tell those stories. This book is where I finally do. Signed, numbered and dedicated to you or someone you choose. With the 2027 GLAS Calendar - featuring 12 non fiction book visuals. Despatched from 21 October, a week before publication. £39 plus postage Hardback, paperback and e-book from 28 October.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/nothing-happens-in-isolation-notice-the-subtle-art-of-not-giving-a-fck-xbaeg-hr9mh-dh6he-3tnhx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Nothing Happens in Isolation | Notice | The Subtle Art of Not Giving a F*ck - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Nothing Happens in Isolation | Notice | The Subtle Art of Not Giving a F*ck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ac43f5f9-ce48-4386-abc4-3d8920521820/NOTHING-HAPPENS-IN-ISOLATION.jpg</image:loc>
      <image:title>LEAPS - Nothing Happens in Isolation | Notice | The Subtle Art of Not Giving a F*ck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d5488993-2ef9-4018-bde3-d9d1a3d2370b/The-subtle-art-of-not-giving-a-fck-updated-UPDATED.jpg</image:loc>
      <image:title>LEAPS - Nothing Happens in Isolation | Notice | The Subtle Art of Not Giving a F*ck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Nothing Happens in Isolation | Notice | The Subtle Art of Not Giving a F*ck - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/challenge-the-rules-boundaries-7-perspectives-xbaeg-hr9mh-dh6he</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5979c65f-34a9-4d2c-a004-77bef541c7dc/CHALLENGE-THE-RULES.jpg</image:loc>
      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bfd054f4-f65d-46d2-856c-c899c7e39277/7-Perspectives-digital-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/when-your-body-says-stop-protect-hidden-potential-xbaeg-hr9mh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a7b483da-dafd-43d1-a95e-8c9d5faf317f/BODY-SAYS-NO.jpg</image:loc>
      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e1e3ad21-faa2-4a70-a45d-67b87350b250/Hidden-Potential-digitial-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-outsource-ownership-ownership-mindshift-xbaeg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/83b60411-a109-4883-8aac-96fd4c96625d/OUTSOURCE-OWN.jpg</image:loc>
      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5dfd27ae-23f2-41fc-bfa7-1c4bd1a9ba32/Mindshift-copyright.jpg</image:loc>
      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-magic-is-made-of-attention-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d9dd8917-5e9a-4f04-8d3f-92e0f239f46c/WHAT-MAGIC-IS-MADE-OF.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/67fa5da1-b70a-474e-ba7c-ef839c098cd0/Focus-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/under-purposing-simplify-more-beautiful-question-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8-6rgj7-94y6s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/11a848db-ff61-4615-a1fb-b06f9cbe9bbe/UNDER-PURPOSE.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3c54f9bc-4978-49de-8ae9-5454d1503b7c/A-More-Beautiful-Question-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-secret-critic-judge-chatter-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8-6rgj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/af7861d5-5a2c-454a-a2dc-acf4407c5b22/SECRET-CRITIC.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/89eb5b73-dd6d-4ba6-9767-86afb75528eb/CHATTER-UPDATED-copyrighted.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/five-belief-aspects-recalibrate-carry-on-warrior-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/096d4a90-b68d-4382-b9af-9c100bed1623/5-BELIEF-ASPECTS.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3294e575-c2ff-470b-b28e-7698ce6d03d8/Carry-On-Warrior-Updated-copyright.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-buy-the-result-produce-how-to-fail-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e22e339a-6846-45e4-9a07-9839ccbfeed0/you-can%27t-buy-what-you-can%27t-see.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/70a7ead3-8371-40a3-9619-dff03a14b11c/How-to-Fail-at-Almost-Everything-and-Still-Win-Big-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/2the-last-10-ready-linchpin-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4694bfa2-5ace-4752-88c0-02a6b6073634/LAST-10%25.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b4dd217d-f13f-43bc-a648-af730ad7eec4/LINCHPIN-UPDATES-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/22072026-when-strength-hides-struggle-capability-dont-call-it-art-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0b4a0c59-be1e-4c2d-a0f6-352624896e6b/WHEN-STRENGTH-HIDES-STRUGGLE.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0ff2dbf4-4fcb-48f3-85f4-257e259922ca/Don%27t-call-it-art-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/different-doesnt-mean-wrong-accept-braving-the-wilderness-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e7bf6caa-160b-4c66-bcda-20f79a2702ab/DIFFERENT-DOESNT-MEAN-WRONG.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bc032f84-fbfb-4179-be27-8aa60ec8bc2e/Braving-The-Wilderness-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/how-we-see-guess-go-giver-leader-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7d594a4c-c583-49af-beb2-3c0ec33fbde2/WHAT-WE-SEE.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b103d753-d405-4a38-8168-a32174fa15bc/go-giver-leader-UPDATED-copyrighted.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/paradox-of-holding-on-relax-daring-greatly-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d549d734-e8fb-4c81-8ec1-088a7eb422f5/PARADOX-OF-HOLDING-ON.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/56d38304-bdf4-417f-b3b0-b8c8e9c64824/Daring-Greatly-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/step-back-to-see-space-the-5am-club-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c46a5272-be22-4f43-a541-68addf74ea88/STEP-BACK-TO-SEE.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/46b11ee9-4be6-4da6-b2b1-c41e95255c5e/5am-Club-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stories-only-you-can-tell-connect-greenlights-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4b3b8ccf-a126-4c79-af3d-3fcb89180a95/STORIES-ONLY-YOU-CAN-TELL.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f1523bcf-b1e0-4682-8c49-e5275d279c2f/Greenlights-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/power-of-x-collaboration-the-big-leap-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/20557909-ed13-4303-9dce-df3003810c00/POWER-OF-X.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1931d4b8-a148-41ae-bb51-1fad60c7279c/The-Big-Leap-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stay-on-track-focus-deep-work-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/741c2403-21ae-4a0f-b716-5ebcf51c6259/STAY-ON-TRACK.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5e37f12d-bab1-4605-9670-ada36f06589f/DEEP-WORK-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/where-ideas-begin-believe-shine-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5dbdd20b-9a44-4a93-a405-d842a65d09ea/WHERE-IDEAS-BEGIN.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b58aa8aa-89c9-4852-b6e2-b5016f981a81/shine-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-overlooked-system-drive-the-earned-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/892282a5-20a7-47aa-85c8-b1b9668310c4/OVERLOOKED-SYSTEM.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d3865e0f-4848-432d-a6a6-d63c4ebe8207/The-Earned-Life-Updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/intentional-experiences-service-five-stars-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-45r55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1aa7d6bc-4b85-4942-a7cc-c41fe3d0e388/INTENTIONAL-EXPERIENCES.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e4f969f0-39ae-4601-9596-194cb96e50e3/Five-Stars-updated-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/know-your-people-relate-who-not-how-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cb46a3ac-3d93-4e83-acc0-1b912056d466/KNOW-YOUR-PEOPLE.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e16d86d1-e756-4309-9c65-961ca04e00dd/WHO-NOT-HOW-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/play-your-part-agency-how-to-live-a-meaningful-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2f48b793-d301-4e70-933e-3a6afd09f707/PLAY-YOUR-PART.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f2383a39-921e-462f-bb54-d2ff8482c232/how-to-live-a-meaningful-life-copyright.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/permission-to-want-more-ignite-whats-your-dream-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b086a566-3042-4a98-a009-6d2a9ff8fb7d/PERMISSION-TO-WANT-MORE.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/437a912b-c68a-4d4e-9c7e-56c90eddc6b5/What%27s-Your-Dream-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/change-muscle-adapt-right-thing-right-now-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/15342544-56e2-4254-85d4-b9a007dd27f4/CHANGE-MUSCLE.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0cd65c97-6a3d-452f-a604-31b4d5cfa3d2/Right-Thing-Right-Now-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/from-time-to-timing-occasion-when-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6f5a977b-3659-4d0d-8e33-85259aecb9df/TIME-TO-TIMING.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/79d2fd6c-fd1d-4261-ae23-96612f94d6b3/When-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-nature-knows-cycle-meaningful-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/fe48b86b-100d-4c7d-a764-0bd631bda09c/WHAT-NATURE-KNOWS.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/179c670a-9e46-449c-a9ab-dda9ca8f29a0/how-to-live-a-meaningful-life-copyright.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-failure-means-iterate-align-r3dt4-2bmhz-wjwpa-byk7y-3amtp-hdnr7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/37e0d766-dcd3-4264-9cbc-319240442f16/WHAT-FAILURE-MEANS.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f40f4fff-a7f9-4f70-ada7-178e940a0d65/GLAS-ALIGN-reflection-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-weight-of-more-rhythm-zen-r3dt4-2bmhz-wjwpa-byk7y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9bba305d-16fa-40ca-8132-dcf00a273570/weight-of-more.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/8a898bb2-a39d-4394-b1e3-0e44b261ba10/Zen---ways-to-energize-your-present-self-copyright.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-maggie-mindset-agency-evil-plans-r3dt4-2bmhz-wjwpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7797d579-2271-43a3-af27-b22644edc6ab/MAGGIE-MINDSET.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/50e204c8-3ad5-42b0-9e24-bab90a1515ed/Evil-Plans-Updated-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/resulting-distorts-judgement-choice-thinking-in-bets-r3dt4-2bmhz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5b0af822-dfd5-42ea-b212-1d8e547bd194/identity-trap.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/494f8dbd-6bc1-4376-86f0-b0d46f02c386/EGO-IS-THE-ENEMY-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/trust-isnt-a-title-credible-nine-lies-about-work-ywsde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/36844289-d773-4a32-b925-25264365d977/TRUST-IS-NOT-A-TITLE.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/067c437b-d15c-48cb-ba7f-cbe8bcbe70e3/NINE-LIES-ABOUT-WORK-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>The artwork featured in this section is all copyrighted and for private use only. If you wish to use these online, in blogs / features or in presentations etc - we are happy to discuss licences. Please get in touch. The downloads do not have watermarks. If you’d like to discuss having your ideas, business or culture captured visually - you can also let me know via email.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/resulting-distorts-judgement-choice-thinking-in-bets-r3dt4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c2d9991-578d-46a2-a49c-bf8838b4b710/WhatsApp+Image+2026-02-13+at+14.57.47.jpeg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/254dd153-010a-4874-8a2b-f8115546ba3b/Thinking-In-Bets-updated-copyright.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/my-three-versions-integrity-change-your-life-in-7-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b179af85-86d4-4927-b43d-df35b4b82cf8/MY-3-VERSIONS.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/571f26d3-26ed-4118-97c2-393a75fbc657/QUIET-LEADERSHIP.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/21671042-ead2-4891-befe-5550b96c430c/Invisible-Influence-UPDATED-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-signal-in-stillness-wait-leadership-self-deception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/345cf25e-6fbb-4ceb-afdc-10718614f727/THE-SIGNAL-IN-STILLNESS.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eeddbe27-ea92-444b-90b2-afa49cb1cbe9/Leadership-and-self-deception-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Leadership and Self-Deception visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-impact-of-impact-forgive-building-resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5907c423-f816-4fb4-8bd5-279f6c332780/The-impact-of-impact.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/we-live-inside-heal-limitless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cff94e3d-b2ab-4ec5-b57a-5554ff586a60/LIMITS-WE-LIVE-WITHIN.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/97902913-b607-439d-af2f-037f0eddcdd3/Limitless-digitial-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/decisions-end-the-noise-pwdl7-t5rea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1e4b749-feae-43d5-b642-9cd2d108b6e4/DECISIONS-END-THE-NOISE.webp</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/be-honest-be-brave-be-strong-pwdl7-jf7rh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3360004f-f3f7-4209-8703-3d444691bdba/be-honest-be-brave-be-strong.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence-pwdl7-xexsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/96ede6cb-21ef-4c58-a626-eb4255ed2225/TIES-US-TOGETHER.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/make-the-difference-pwdl7-hjf7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a81cdb48-5f13-40e9-82eb-13aafc4a2729/MOMENTS-MAKE-THE-DIFFERENCE.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/say-what-you-mean-pwdl7-c8rkd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b34332b7-93df-4c48-8a3d-c59fd83ec71d/SAY-WHAT-YOU-MEAN.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/building-the-dream-delight-understanding-imposter-thoughts-pwdl7-j5z7h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/903e1908-0cb8-4d1f-a67b-5697ee48382d/BUILDING-THE-DREAM.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-value-of-how-can-i-help-receptive-willpower-doesnt-work-pwdl7-r3jrs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/97ed3e3f-3503-4214-a98e-85128efa9b2b/VALUE-OF-HOW-CAN-I-HELP.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/rethinking-innovation-the-human-element-we-forgot-cherish-deviate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6b942f6a-928a-4441-a5be-0b0506956538/Rethink-innovation.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-stories-we-tell-ourselves-satisfy-keep-going-pwdl7-y6j8l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c96ccbb-2b83-4ad3-84b0-6cac90b28898/STORIES-WE-TELL-OURSELVES.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/scars-of-our-storms-stability-always-remember-pwdl7-7ptt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/fb206f6f-4834-4938-9077-c5b06990e34b/SCARS-OF-OUR-STORMS.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/rethinking-innovation-the-human-element-we-forgot-cherish-deviate-8pgc7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Taking A Time Out | Recognise | Strong Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/082f9dea-91e8-4e59-974b-63207c16d23c/Taking-a-time-out.jpg</image:loc>
      <image:title>LEAPS - Taking A Time Out | Recognise | Strong Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/both-choice-and-decision-detail-be-your-future-self-pwdl7-geyab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f71b472b-ab07-48fa-ad94-d4bb29e88c42/CHOICE-AND-DECISION.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/a-simple-answer-to-division-fine-getting-things-done-pwdl7-4rfpz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/51cdd448-ac5b-4ccd-bec7-30f71f1ea8ad/SIMPLE-ANSWER-TO-DIVISION.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/leveraging-flaws-accept-braving-the-wilderness-pwdl7-3g4a2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/69fced99-b4c0-4c62-b11f-28aa8d6eddce/LEVERAGE-FLAWS.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-h-balance-passion-tribes-pwdl7-a35k2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/da87511e-fc7f-45a9-92af-12c97e3b9d8a/the-h-balance.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/paint-on-the-road-appreciate-fighting-for-our-friendships-pwdl7-b6rsm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/daace063-b404-4cc6-b6ab-b47f3af0d589/Paint-on-the-road.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-5-unconscious-questions-solve-special-gift-pwdl7-lsre4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9d2bcbb6-59f5-472f-8381-f0116d0050e5/5-unconscious-questions.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence-pwdl7-ak6ng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/41030fc5-d7a3-4b37-aab4-8b7d395d5521/DECISION-JUDGEMENT.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/forget-the-plan-but-not-planning-agile-awaken-your-genius-pwdl7-blz7s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/99afbeb9-6ec8-47d4-9a78-a7949acbf92b/FORGET-THE-PLAN.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/take-the-shot-try-the-wealth-money-cant-buy-pwdl7-akxbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e1165626-86a2-41d7-b74d-a88e497fd84a/TAKE-THE-SHOT.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/true-badge-of-honour-scale-science-of-scaling-pwdl7-err6l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/58db6d61-9f99-4cd1-b891-3e721d9b837a/THE-BADGE-OF-HONOUR.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/manage-i-for-the-good-of-we-consistent-belonging-pwdl7-s9adl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d27fe896-a298-41d2-aaee-9b765b1351d1/manage-the-I.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/safe-in-their-hands-vulnerable-invisible-influence-pwdl7-p8fns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c7a67d6e-1bad-4c4e-a9fe-7a29badcabf7/safe-in-their-care.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-three-simple-arts-protect-deep-work-pwdl7-c2xlb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1ece9e88-2708-44c9-9c8c-8b5fdd354fde/3-SIMPLE-ARTS.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/common-threads-of-success-growth-ultimate-happiness-prescription-pwdl7-s2hhn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ac1cee0e-d2b9-4c51-a6ae-63eb55b5ca89/COMMON-THREADS.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-real-career-path-prospect-the-subtle-art-pwdl7-fr4bw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4cad3610-4d44-4550-b6bb-003819084c36/THE-REAL-CAREER-PATH.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/smarter-conflict-impeccable-the-one-thing-pwdl7-2pktf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1faa046-b98a-4fd2-9b92-8fae8723d73e/SMARTER-CONFLICT.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/try-the-big-idea-on-pause-the-art-of-reflection-pwdl7-d8b26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/df747ae2-6637-4b7e-8421-8727f976d629/TRY-ON-FOR-SIZE.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/less-fluff-and-stuff-ease-essentialism-pwdl7-lgr73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9f6044c4-d4f0-4a6d-995f-1ef3eb1e45a5/FLUFF-AND-STUFF.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/no-new-what-please-steal-like-an-artist-pwdl7-x57hz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/59e267ff-cef1-4170-8b27-c53450fe0be7/no-new-what.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/were-all-human-courage-the-boy-the-mole-the-fox-the-horse-pwdl7-6fh5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/dedfcf0b-f255-492e-92d6-7af54c548a7d/WERE-ALL-JUST-HUMAN.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-2-pence-problem-attention-effortless-pwdl7-hsn87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cc3ec4a0-a0c6-4466-b519-c10dffeb997a/2-pence-problem.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/to-jump-in-or-not-pause-greatness-mindset-pwdl7-78de8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/988e7760-2c8d-402c-b0d5-c39d65026dc3/TO-JUMP-IN.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/then-how-will-it-be-brave-the-third-door-pwdl7-2drlk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c391c718-bad4-4736-acd4-6fb31af9c2c1/HOW-WILL-IT-BE-.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/clear-about-clarity-strategy-7-perspectives-of-effective-leaders-pwdl7-bcnax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ab229584-97dc-4ad7-a859-03e1d8460778/CLEAR-ABOUT-CLARITY.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-need-to-experience-drama-stepping-up-pwdl7-pcmmk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/27771e8f-8f63-4e73-955a-eec2d6515e97/The-need-to-experience.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-value-of-the-last-few-laugh-real-love-pwdl7-3ynze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1f69818-c7e2-4563-9ffc-f0f5c158da8d/VALUE-OF-THE-LAST-FEW.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/big-talk-surprise-get-honest-or-die-lying-pwdl7-d7tl3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c089b8f7-113f-4a35-9a0c-face88b62381/BIG-TALK.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/a-better-question-consistent-fluke-pwdl7-zdj9b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/51933d8e-87ee-461e-b205-6e92a11e75a5/A-Better-Question.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-stretch-zone-champion-stretch-pwdl7-fkhye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/652d56d4-2bf6-4b6a-9853-4609030b2a11/STRETCH-ZONE.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/expressions-of-care-rich-the-5-types-of-wealth-pwdl7-rkjsg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/371d8c64-8fee-4e33-9f99-fc56dabb71b3/expressions-of-care.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-kindness-struggle-prefer-top-brain-bottom-brain-pwdl7-p62xp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/988c6373-1fdd-428a-8fbc-f5a7480fbcdf/THE-KINDNESS-STRUGGLE.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-intention-difference-trust-thrive-pwdl7-5w3gm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f3d1d4b8-7784-4718-8019-58e8931e19e6/INTENTION-DIFFERENCE.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/in-this-moment-attitude-shift-pwdl7-nyzsz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/be4cf5fd-42a2-477a-bc1e-6b49af28e42c/in-this-moment.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/50-shades-of-balance-friend-anatomy-of-peace-pwdl7-nmmjm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/004c0976-7212-449c-b9f6-003ecf720d41/50-SHADES-OF-BALANCE.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-expectation-key-perspective-relate-pwdl7-cahe3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/26dc781e-0e62-4d3a-86b6-930d5c310784/EXPECTATION-KEY.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-story-behind-understand-what-happened-to-you-pwdl7-lp7ag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/73a26073-aa58-46af-841b-240fcc87b153/the-story-behind.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-danger-of-average-monitor-reset-pwdl7-fgeca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/43c5de2c-ccc6-445a-9a2c-fc8e705d4864/danger-of-average.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/wheres-the-evidence-adventure-alchemy-pwdl7-dspx9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6f085ed6-6ccd-43e5-ac9d-bc7cd120c521/wheres-the-evidence.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-empty-system-profit-ultra-processed-people-pwdl7-hhdlg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6679db8e-9ac3-4c2c-8d98-c8b0366b7bab/EMPTY-SYSTEM.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/54321just-ask-tolerate-a-more-beautiful-question-pwdl7-slm8l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bd529374-0bdd-4724-84bc-811f3fea9b4c/4321-JUST-ASK.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-unmagic-magic-pace-the-let-them-theory-pwdl7-5ta6s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/84bace47-b80c-4e53-b2f1-996082774712/UNMAGIC-MAGIC.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/accidental-customer-zero-contemplate-the-art-of-war-pwdl7-8b6z6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bbec9b7b-1fb7-4c34-b626-b2944d37b286/ACCIDENTAL-CUSTOMER-ZERO.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/lessons-of-the-convoy-possible-carry-on-warrior-pwdl7-sbhks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/54fb14fd-d4af-4c8d-b92b-3cefd0023540/LESSONS-OF-THE-CONVOY.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/sit-in-the-messy-catalyst-my-year-in-review-pwdl7-pd3m2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/89272bae-3c65-4295-a325-08e1b1fae11e/SIT-IN-THE-MESSY.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/see-it-to-live-it-generous-joy-at-work-pwdl7-f85s6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ab0e9656-c594-4fb8-873c-fef52b0acd12/SEE-IT-TO-LIVE-IT.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/power-of-expectations-space-how-to-calm-your-mind-pwdl7-t2sgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c3f2ab1a-86ac-4f27-8094-01adc432c631/POWER-OF-EXPECTATIONS.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/platforms-only-grant-permission-connection-five-stars-pwdl7-56jkn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f53c8780-ea92-46e9-bab2-e10ac35637f3/PLATFORMS-ONLY-GRANT-PERMISSION.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/less-sowing-more-nurturing-incredible-the-art-of-gathering-pwdl7-8x48m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/263bd7c8-029a-470a-97a2-e15660555ce6/LESS-SOWING.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/invisible-bruising-prospect-this-is-strategy-pwdl7-3265m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b0db7f0b-4a60-4da7-ad5c-174f5ccd90ee/INVISIBLE-BRUISING.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/love-/-hate-of-succession-simple-world-kindness-day-pwdl7-fa89z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/57855417-898f-4220-af59-a451086ef8a3/LOVE-HATE-OF-SUCCESSION.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/shaping-our-surroundings-shapes-us-complete-love-work-pwdl7-dxwtz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c2c1c3a2-b6f2-44b8-90a8-e23bd5df74bc/SHAPING-SURROUNDINGS.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/no-feedback-is-feedback-agile-time-paradox-pwdl7-d5ah4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eb343656-4983-499f-883b-476e89bd903b/NO-FEEDBACK.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/mind-the-gap-follow-good-power-pwdl7-s987s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c75c788b-703d-4eed-9fde-276d516f67f7/MIND-THE-GAP.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/oxygen-mask-of-kindness-normal-mental-health-in-leadership-pwdl7-dwfwy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e8963830-6839-40b3-a287-a7504bdddc4e/OXYGEN-MASK-OF-KINDNESS.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-i-know-problem-wisdom-stronger-through-adversity-pwdl7-yktet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c32ee4fa-dbe1-427f-96ff-96c9568aa8e4/I-KNOW-PROBLEM.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stuckness-progress-life-shift-pwdl7-tw797</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6bd87a39-d652-41c3-aa1d-830e63980bca/GLAS-square-visuals-STUCKNESS.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/relational-bridges-reciprocal-7-habits-pwdl7-wnk7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/131fb496-4f3c-41f7-b8b0-6adea6871037/GLAS-square-visuals-RELATIONAL-BRIDGES.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/porcelain-energy-vulnerable-untamed-pwdl7-czyfn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a7c69b51-596f-4ac4-aae8-b573b80858b6/PORCELAIN-VERSION.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/be-honest-we-all-lie-resilience-the-way-of-integrity-pwdl7-4t2al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e4c0bb92-2db9-4ffa-85de-5a7b7957c74b/LET%27S-BE-HONEST.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/deep-conversations-integrity-presence-pwdl7-3cj9z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/99c6c444-6b86-4a6e-b896-ab17ebb0ebfe/DEEP-CONVERSATIONS.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/inspiration-of-others-certain-invisible-influence-pwdl7-hr685</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/586a1902-b119-47cd-8e30-8f572794998a/Inspiration-of-Others.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-you-need-to-hear-be-more-brownlee-chimp-paradox-pwdl7-gnp8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5f91e1dc-9f5e-4e36-825a-1f1e3e565fde/_You-need-to-hear-this.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/reframing-mess-companion-life-brief-pwdl7-km8c3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eca057a0-06c8-41b4-805b-c609913a29ea/REFRAMING-MESS.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/4160-weeks-take-5-how-to-calm-your-mind-pwdl7-96d63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/114b84b6-5d6e-4996-9af2-7f5e46f7cbbd/GLAS-square-visuals-4160-WEEKS.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/being-seen-expectations-leading-with-the-heart-pwdl7-9xdya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0d723c3d-dad8-4b3f-aa12-8d6db1aef4dd/GLAS-square-visuals-BEING-SEEN.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/life-accounting-passengers-greenlights-pwdl7-jsmbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b5405b99-83c2-4537-8b4e-592fa0ceb004/GLAS-X-visuals---LIFE-ACCOUNTING.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/recipe-for-great-cultures-game-shape-the-culture-pwdl7-ddb9x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d0f68956-0516-456e-b04f-eaea072b9fa5/GREAT-CULTURES.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/its-not-what-you-do-gentle-the-7-agile-perspectives-pwdl7-389pz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ef8f1f11-4450-43dd-99b1-1e055836be50/GLAS-IT%27S-NOT-WHAT-YOU-DO.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/dont-fall-in-stretch-a-foundation-of-confidence-pwdl7-mm4ga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f9e0fbc4-0340-4f43-8ff7-2e4f7578f4b3/DON%27T-FALL-IN-.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-glaringly-obvious-sympathy-thinking-round-pwdl7-lpxye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/85069ed9-3948-4e2e-82dd-560bfd10b523/GLAS-square-visuals-GLARINGLY-OBVS.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/maximise-the-exit-relax-communicating-pwdl7-xddg2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9cb02db4-b010-427d-b1d7-9e415404e4d0/MAXIMISE-THE-EXIT.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/close-tabs-empty-the-trash-to-me-build-your-personal-brand-pwdl7-bfymt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/949d083f-27d3-4a34-b2a0-4c7ca781fa94/CLOSE-THE-TABS-.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-buy-what-you-cant-see-decide-how-leaders-show-up-pwdl7-6fd73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/72217593-16e0-4045-8257-8a21f01a6f4e/you-can%27t-buy-what-you-can%27t-see.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/give-take-and-pay-genius-choice-theory-pwdl7-fafle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7d862dc2-6feb-4fc1-bbe9-b694c312a413/GLAS-x---give-take-and-pay.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/lets-get-dirty-breathe-leading-in-the-flow-pwdl7-rrml5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d3fb3c5e-6f96-4470-a625-4c721e5c4fd7/GLAS-square-visual-LETS-GET-DIRTY.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/i-can-walk-away-make-no-asshole-rule-pwdl7-rxsn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e370bd7a-be82-49e3-9384-be68ce6901e0/GLAS-x---i-can-walk-away.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/progress-isnt-magic-smooth-atomic-habits-pwdl7-zlnzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b99add1d-618a-4d65-b194-d4364f1da7d7/GLAS-square-visuals-progress-more-than-wishful-thinking.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-truth-of-how-we-see-things-worth-stolen-focus-pwdl7-cahhd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2231cf6c-5c39-40e0-811a-503b71140f6d/GLAS-X---how-we-see-things.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-recovery-need-share-shoot-for-the-moon-pwdl7-xz93f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b3f12cc3-2194-4bd6-8f89-7cf29f1ea4c3/GLAS-x---recovery.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/influence-of-others-declutter-find-love-pwdl7-5nmhf</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4426e1a3-53c7-4f5a-83a2-15fff182cc7b/INFLUENCE-OF-OTHERS.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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