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      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
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      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>LEAPS - Challenge The Rules | Boundaries| 7 Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://glasmethod.com/leaps-blog/when-your-body-says-stop-protect-hidden-potential-xbaeg-hr9mh</loc>
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    <lastmod>2026-09-22</lastmod>
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      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - When Your Body Says Stop | Protect | Hidden Potential - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-outsource-ownership-ownership-mindshift-xbaeg</loc>
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    <lastmod>2026-09-16</lastmod>
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      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - You Can’t Outsource Ownership | Ownership | Mindshift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-magic-is-made-of-attention-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d9dd8917-5e9a-4f04-8d3f-92e0f239f46c/WHAT-MAGIC-IS-MADE-OF.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Magic Is Made Of | Attention | Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/under-purposing-simplify-more-beautiful-question-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8-6rgj7-94y6s</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-09-01</lastmod>
    <image:image>
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      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Under-Purposing | Simplify | More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-secret-critic-judge-chatter-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8-6rgj7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-26</lastmod>
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      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/af7861d5-5a2c-454a-a2dc-acf4407c5b22/SECRET-CRITIC.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/89eb5b73-dd6d-4ba6-9767-86afb75528eb/CHATTER-UPDATED-copyrighted.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Secret Critic | Judge | Chatter - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/five-belief-aspects-recalibrate-carry-on-warrior-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9-3ncl8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/096d4a90-b68d-4382-b9af-9c100bed1623/5-BELIEF-ASPECTS.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3294e575-c2ff-470b-b28e-7698ce6d03d8/Carry-On-Warrior-Updated-copyright.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Five Belief Aspects | Recalibrate | Carry On Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-buy-the-result-produce-how-to-fail-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5-3bjm9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e22e339a-6846-45e4-9a07-9839ccbfeed0/you-can%27t-buy-what-you-can%27t-see.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/70a7ead3-8371-40a3-9619-dff03a14b11c/How-to-Fail-at-Almost-Everything-and-Still-Win-Big-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy The Result | Produce | How to Fail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/2the-last-10-ready-linchpin-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr-wa4l5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4694bfa2-5ace-4752-88c0-02a6b6073634/LAST-10%25.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b4dd217d-f13f-43bc-a648-af730ad7eec4/LINCHPIN-UPDATES-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Last 10% | Ready | Linchpin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/22072026-when-strength-hides-struggle-capability-dont-call-it-art-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2-e8ebr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0b4a0c59-be1e-4c2d-a0f6-352624896e6b/WHEN-STRENGTH-HIDES-STRUGGLE.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0ff2dbf4-4fcb-48f3-85f4-257e259922ca/Don%27t-call-it-art-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - When strength hides struggle | Capability | Don’t Call It Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/different-doesnt-mean-wrong-accept-braving-the-wilderness-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj-3zwn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e7bf6caa-160b-4c66-bcda-20f79a2702ab/DIFFERENT-DOESNT-MEAN-WRONG.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bc032f84-fbfb-4179-be27-8aa60ec8bc2e/Braving-The-Wilderness-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Different Doesn't Mean Wrong | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/how-we-see-guess-go-giver-leader-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs-pzlsj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7d594a4c-c583-49af-beb2-3c0ec33fbde2/WHAT-WE-SEE.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b103d753-d405-4a38-8168-a32174fa15bc/go-giver-leader-UPDATED-copyrighted.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - How We See | Guess| Go-Giver Leader - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/paradox-of-holding-on-relax-daring-greatly-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal-fkmxs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d549d734-e8fb-4c81-8ec1-088a7eb422f5/PARADOX-OF-HOLDING-ON.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/56d38304-bdf4-417f-b3b0-b8c8e9c64824/Daring-Greatly-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Paradox of Holding On | Relax | Daring Greatly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/step-back-to-see-space-the-5am-club-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw-fmcal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c46a5272-be22-4f43-a541-68addf74ea88/STEP-BACK-TO-SEE.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/46b11ee9-4be6-4da6-b2b1-c41e95255c5e/5am-Club-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Step Back To See | Space | The 5am Club - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stories-only-you-can-tell-connect-greenlights-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6-263tw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4b3b8ccf-a126-4c79-af3d-3fcb89180a95/STORIES-ONLY-YOU-CAN-TELL.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f1523bcf-b1e0-4682-8c49-e5275d279c2f/Greenlights-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stories Only You Can Tell | Connect | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/power-of-x-collaboration-the-big-leap-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d-yg7r6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/20557909-ed13-4303-9dce-df3003810c00/POWER-OF-X.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1931d4b8-a148-41ae-bb51-1fad60c7279c/The-Big-Leap-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Power of ‘X’ | Collaboration | The Big Leap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stay-on-track-focus-deep-work-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz-7y36d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/741c2403-21ae-4a0f-b716-5ebcf51c6259/STAY-ON-TRACK.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5e37f12d-bab1-4605-9670-ada36f06589f/DEEP-WORK-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stay On Track | Focus | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/where-ideas-begin-believe-shine-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf-2agdz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5dbdd20b-9a44-4a93-a405-d842a65d09ea/WHERE-IDEAS-BEGIN.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b58aa8aa-89c9-4852-b6e2-b5016f981a81/shine-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Where Ideas Begin | Believe | Shine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-overlooked-system-drive-the-earned-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-k57kf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/892282a5-20a7-47aa-85c8-b1b9668310c4/OVERLOOKED-SYSTEM.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d3865e0f-4848-432d-a6a6-d63c4ebe8207/The-Earned-Life-Updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Overlooked System | Drive | The Earned Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/intentional-experiences-service-five-stars-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg-45r55</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1aa7d6bc-4b85-4942-a7cc-c41fe3d0e388/INTENTIONAL-EXPERIENCES.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e4f969f0-39ae-4601-9596-194cb96e50e3/Five-Stars-updated-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Intentional Experiences | Service | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/know-your-people-relate-who-not-how-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p-l7jcg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-05-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cb46a3ac-3d93-4e83-acc0-1b912056d466/KNOW-YOUR-PEOPLE.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e16d86d1-e756-4309-9c65-961ca04e00dd/WHO-NOT-HOW-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Know ‘Your People’ | Relate | Who Not How - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/play-your-part-agency-how-to-live-a-meaningful-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw-73g7p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2f48b793-d301-4e70-933e-3a6afd09f707/PLAY-YOUR-PART.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f2383a39-921e-462f-bb54-d2ff8482c232/how-to-live-a-meaningful-life-copyright.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Play Your Part | Agency | How To Live A Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/permission-to-want-more-ignite-whats-your-dream-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr-g28zw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b086a566-3042-4a98-a009-6d2a9ff8fb7d/PERMISSION-TO-WANT-MORE.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/437a912b-c68a-4d4e-9c7e-56c90eddc6b5/What%27s-Your-Dream-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Permission To Want More | Ignite | What’s Your Dream? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/change-muscle-adapt-right-thing-right-now-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7-39xdr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/15342544-56e2-4254-85d4-b9a007dd27f4/CHANGE-MUSCLE.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0cd65c97-6a3d-452f-a604-31b4d5cfa3d2/Right-Thing-Right-Now-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Change Muscle | Adapt | Right Thing, Right Now - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/from-time-to-timing-occasion-when-r3dt4-2bmhz-wjwpa-byk7y-3amtp-kwzz7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6f5a977b-3659-4d0d-8e33-85259aecb9df/TIME-TO-TIMING.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/79d2fd6c-fd1d-4261-ae23-96612f94d6b3/When-updated-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - From Time to Timing | Occasion | When - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-nature-knows-cycle-meaningful-life-r3dt4-2bmhz-wjwpa-byk7y-3amtp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/fe48b86b-100d-4c7d-a764-0bd631bda09c/WHAT-NATURE-KNOWS.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/179c670a-9e46-449c-a9ab-dda9ca8f29a0/how-to-live-a-meaningful-life-copyright.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Nature Knows | Cycle | Meaningful Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-failure-means-iterate-align-r3dt4-2bmhz-wjwpa-byk7y-3amtp-hdnr7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/37e0d766-dcd3-4264-9cbc-319240442f16/WHAT-FAILURE-MEANS.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f40f4fff-a7f9-4f70-ada7-178e940a0d65/GLAS-ALIGN-reflection-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What Failure Means | Iterate | Align - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-weight-of-more-rhythm-zen-r3dt4-2bmhz-wjwpa-byk7y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9bba305d-16fa-40ca-8132-dcf00a273570/weight-of-more.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/8a898bb2-a39d-4394-b1e3-0e44b261ba10/Zen---ways-to-energize-your-present-self-copyright.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Weight of More | Rhythm | Zen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-maggie-mindset-agency-evil-plans-r3dt4-2bmhz-wjwpa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7797d579-2271-43a3-af27-b22644edc6ab/MAGGIE-MINDSET.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/50e204c8-3ad5-42b0-9e24-bab90a1515ed/Evil-Plans-Updated-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Maggie Mindset | Agency| Evil Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/resulting-distorts-judgement-choice-thinking-in-bets-r3dt4-2bmhz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5b0af822-dfd5-42ea-b212-1d8e547bd194/identity-trap.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/494f8dbd-6bc1-4376-86f0-b0d46f02c386/EGO-IS-THE-ENEMY-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Identity Trap | Independent | Ego Is The Enemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/trust-isnt-a-title-credible-nine-lies-about-work-ywsde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/36844289-d773-4a32-b925-25264365d977/TRUST-IS-NOT-A-TITLE.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/067c437b-d15c-48cb-ba7f-cbe8bcbe70e3/NINE-LIES-ABOUT-WORK-UPDATED-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>The artwork featured in this section is all copyrighted and for private use only. If you wish to use these online, in blogs / features or in presentations etc - we are happy to discuss licences. Please get in touch. The downloads do not have watermarks. If you’d like to discuss having your ideas, business or culture captured visually - you can also let me know via email.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Trust Isn’t a Title | Credible | Nine Lies About Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/resulting-distorts-judgement-choice-thinking-in-bets-r3dt4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c2d9991-578d-46a2-a49c-bf8838b4b710/WhatsApp+Image+2026-02-13+at+14.57.47.jpeg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/254dd153-010a-4874-8a2b-f8115546ba3b/Thinking-In-Bets-updated-copyright.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Resulting Distorts Judgement | Choice | Thinking in Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/my-three-versions-integrity-change-your-life-in-7-days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b179af85-86d4-4927-b43d-df35b4b82cf8/MY-3-VERSIONS.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - My Three Versions | Integrity | Change Your Life in 7 Days - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/571f26d3-26ed-4118-97c2-393a75fbc657/QUIET-LEADERSHIP.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/21671042-ead2-4891-befe-5550b96c430c/Invisible-Influence-UPDATED-COPYRIGHTED.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Invisible Influence visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Quiet Leadership | Steady | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-signal-in-stillness-wait-leadership-self-deception</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/345cf25e-6fbb-4ceb-afdc-10718614f727/THE-SIGNAL-IN-STILLNESS.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eeddbe27-ea92-444b-90b2-afa49cb1cbe9/Leadership-and-self-deception-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Leadership and Self-Deception visual synopsis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Signal in Stillness | Wait | Leadership &amp;amp; Self-Deception - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-impact-of-impact-forgive-building-resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5907c423-f816-4fb4-8bd5-279f6c332780/The-impact-of-impact.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Impact of Impact | Forgive | Building Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/we-live-inside-heal-limitless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cff94e3d-b2ab-4ec5-b57a-5554ff586a60/LIMITS-WE-LIVE-WITHIN.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/97902913-b607-439d-af2f-037f0eddcdd3/Limitless-digitial-2025-COPYRIGHT.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - We Live Inside| Heal | Limitless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/decisions-end-the-noise-pwdl7-t5rea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1e4b749-feae-43d5-b642-9cd2d108b6e4/DECISIONS-END-THE-NOISE.webp</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Decisions End the Noise | Contend | Never Split The Difference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/be-honest-be-brave-be-strong-pwdl7-jf7rh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3360004f-f3f7-4209-8703-3d444691bdba/be-honest-be-brave-be-strong.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Be Honest. Be Brave. Be Strong | Imagine | The Compass - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence-pwdl7-xexsy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/96ede6cb-21ef-4c58-a626-eb4255ed2225/TIES-US-TOGETHER.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Ties Us Together | Carry| Little Book of Ikigai - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/make-the-difference-pwdl7-hjf7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a81cdb48-5f13-40e9-82eb-13aafc4a2729/MOMENTS-MAKE-THE-DIFFERENCE.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Make The Difference | Moments | Measure Your Life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/say-what-you-mean-pwdl7-c8rkd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b34332b7-93df-4c48-8a3d-c59fd83ec71d/SAY-WHAT-YOU-MEAN.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Say What You Mean | Direct | Leadership Is Language - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/building-the-dream-delight-understanding-imposter-thoughts-pwdl7-j5z7h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/903e1908-0cb8-4d1f-a67b-5697ee48382d/BUILDING-THE-DREAM.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Building the Dream | Delight| Understanding Imposter Thoughts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-value-of-how-can-i-help-receptive-willpower-doesnt-work-pwdl7-r3jrs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/97ed3e3f-3503-4214-a98e-85128efa9b2b/VALUE-OF-HOW-CAN-I-HELP.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Value of ‘How Can I Help?’ | Receptive | Willpower Doesn’t Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/rethinking-innovation-the-human-element-we-forgot-cherish-deviate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/3e62146e-52fc-45a8-a3da-593cca6bff8e/blue-people-clear-background.png</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6b942f6a-928a-4441-a5be-0b0506956538/Rethink-innovation.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Rethinking Innovation: The Human Element We Forgot | Cherish | Deviate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-stories-we-tell-ourselves-satisfy-keep-going-pwdl7-y6j8l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c96ccbb-2b83-4ad3-84b0-6cac90b28898/STORIES-WE-TELL-OURSELVES.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Stories We Tell Ourselves | Satisfy | Keep Going - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/scars-of-our-storms-stability-always-remember-pwdl7-7ptt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/fb206f6f-4834-4938-9077-c5b06990e34b/SCARS-OF-OUR-STORMS.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Scars Of Our Storms | Stability | Always Remember - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/rethinking-innovation-the-human-element-we-forgot-cherish-deviate-8pgc7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Taking A Time Out | Recognise | Strong Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/082f9dea-91e8-4e59-974b-63207c16d23c/Taking-a-time-out.jpg</image:loc>
      <image:title>LEAPS - Taking A Time Out | Recognise | Strong Ground - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/both-choice-and-decision-detail-be-your-future-self-pwdl7-geyab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f71b472b-ab07-48fa-ad94-d4bb29e88c42/CHOICE-AND-DECISION.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Both Choice and Decision | Detail| Be Your Future Self - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/a-simple-answer-to-division-fine-getting-things-done-pwdl7-4rfpz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/51cdd448-ac5b-4ccd-bec7-30f71f1ea8ad/SIMPLE-ANSWER-TO-DIVISION.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - A Simple Answer to Division | Fine | Getting Things Done - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/leveraging-flaws-accept-braving-the-wilderness-pwdl7-3g4a2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/69fced99-b4c0-4c62-b11f-28aa8d6eddce/LEVERAGE-FLAWS.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Leveraging Flaws | Accept | Braving The Wilderness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-h-balance-passion-tribes-pwdl7-a35k2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/da87511e-fc7f-45a9-92af-12c97e3b9d8a/the-h-balance.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The ‘H’ Balance | Passion |Tribes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/paint-on-the-road-appreciate-fighting-for-our-friendships-pwdl7-b6rsm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/daace063-b404-4cc6-b6ab-b47f3af0d589/Paint-on-the-road.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Paint On The Road | Appreciate | Fighting For Our Friendships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-5-unconscious-questions-solve-special-gift-pwdl7-lsre4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9d2bcbb6-59f5-472f-8381-f0116d0050e5/5-unconscious-questions.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The 5 Unconscious Questions | Solve | Special Gift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/quiet-leadership-steady-invisible-influence-pwdl7-ak6ng</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/41030fc5-d7a3-4b37-aab4-8b7d395d5521/DECISION-JUDGEMENT.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Decision Judgement | Significant | Thinking In Bets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/forget-the-plan-but-not-planning-agile-awaken-your-genius-pwdl7-blz7s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/99afbeb9-6ec8-47d4-9a78-a7949acbf92b/FORGET-THE-PLAN.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Forget The Plan But Not Planning | Agile | Awaken Your Genius - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/take-the-shot-try-the-wealth-money-cant-buy-pwdl7-akxbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e1165626-86a2-41d7-b74d-a88e497fd84a/TAKE-THE-SHOT.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Take The Shot | Try | The Wealth Money Can’t Buy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/true-badge-of-honour-scale-science-of-scaling-pwdl7-err6l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/58db6d61-9f99-4cd1-b891-3e721d9b837a/THE-BADGE-OF-HONOUR.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - True Badge of Honour | Scale | Science of Scaling - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/manage-i-for-the-good-of-we-consistent-belonging-pwdl7-s9adl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d27fe896-a298-41d2-aaee-9b765b1351d1/manage-the-I.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Manage ‘I’ For The Good Of ‘We’ | Consistent | Belonging - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/safe-in-their-hands-vulnerable-invisible-influence-pwdl7-p8fns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c7a67d6e-1bad-4c4e-a9fe-7a29badcabf7/safe-in-their-care.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Safe In Their Hands | Vulnerable | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-three-simple-arts-protect-deep-work-pwdl7-c2xlb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/1ece9e88-2708-44c9-9c8c-8b5fdd354fde/3-SIMPLE-ARTS.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Three Simple Arts | Protect | Deep Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/common-threads-of-success-growth-ultimate-happiness-prescription-pwdl7-s2hhn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ac1cee0e-d2b9-4c51-a6ae-63eb55b5ca89/COMMON-THREADS.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Common Threads of Success | Growth | Ultimate Happiness Prescription - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-real-career-path-prospect-the-subtle-art-pwdl7-fr4bw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4cad3610-4d44-4550-b6bb-003819084c36/THE-REAL-CAREER-PATH.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Real Career Path | Prospect | The Subtle Art - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/smarter-conflict-impeccable-the-one-thing-pwdl7-2pktf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1faa046-b98a-4fd2-9b92-8fae8723d73e/SMARTER-CONFLICT.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Smarter Conflict | Impeccable| The One Thing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/try-the-big-idea-on-pause-the-art-of-reflection-pwdl7-d8b26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/df747ae2-6637-4b7e-8421-8727f976d629/TRY-ON-FOR-SIZE.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Try The Big Idea On | Pause | The Art of Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/less-fluff-and-stuff-ease-essentialism-pwdl7-lgr73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9f6044c4-d4f0-4a6d-995f-1ef3eb1e45a5/FLUFF-AND-STUFF.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Less Fluff and Stuff | Ease | Essentialism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/no-new-what-please-steal-like-an-artist-pwdl7-x57hz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/59e267ff-cef1-4170-8b27-c53450fe0be7/no-new-what.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - No New ‘What’ | Please | Steal Like An Artist - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/were-all-human-courage-the-boy-the-mole-the-fox-the-horse-pwdl7-6fh5d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/dedfcf0b-f255-492e-92d6-7af54c548a7d/WERE-ALL-JUST-HUMAN.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - We’re All Human | Courage | The Boy, The Mole, The Fox &amp;amp; The Horse - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-2-pence-problem-attention-effortless-pwdl7-hsn87</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/cc3ec4a0-a0c6-4466-b519-c10dffeb997a/2-pence-problem.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The 2 Pence Problem | Attention | Effortless - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/to-jump-in-or-not-pause-greatness-mindset-pwdl7-78de8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/988e7760-2c8d-402c-b0d5-c39d65026dc3/TO-JUMP-IN.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - To Jump In Or Not | Pause | Greatness Mindset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/then-how-will-it-be-brave-the-third-door-pwdl7-2drlk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c391c718-bad4-4736-acd4-6fb31af9c2c1/HOW-WILL-IT-BE-.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Then How Will It Be? | Brave| The Third Door - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/clear-about-clarity-strategy-7-perspectives-of-effective-leaders-pwdl7-bcnax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ab229584-97dc-4ad7-a859-03e1d8460778/CLEAR-ABOUT-CLARITY.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Clear About Clarity | Strategy | 7 Perspectives of Effective Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-need-to-experience-drama-stepping-up-pwdl7-pcmmk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/27771e8f-8f63-4e73-955a-eec2d6515e97/The-need-to-experience.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Need To Experience | Drama | Stepping Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-value-of-the-last-few-laugh-real-love-pwdl7-3ynze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b1f69818-c7e2-4563-9ffc-f0f5c158da8d/VALUE-OF-THE-LAST-FEW.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Value Of The Last Few | Laugh | Real Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/big-talk-surprise-get-honest-or-die-lying-pwdl7-d7tl3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c089b8f7-113f-4a35-9a0c-face88b62381/BIG-TALK.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Big Talk | Surprise | Get Honest Or Die Lying - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/a-better-question-consistent-fluke-pwdl7-zdj9b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/51933d8e-87ee-461e-b205-6e92a11e75a5/A-Better-Question.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - A Better Question | Consistent | Fluke - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-stretch-zone-champion-stretch-pwdl7-fkhye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/652d56d4-2bf6-4b6a-9853-4609030b2a11/STRETCH-ZONE.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Stretch Zone | Champion | Stretch - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/expressions-of-care-rich-the-5-types-of-wealth-pwdl7-rkjsg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/371d8c64-8fee-4e33-9f99-fc56dabb71b3/expressions-of-care.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Expressions of Care | Rich | The 5 Types of Wealth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-kindness-struggle-prefer-top-brain-bottom-brain-pwdl7-p62xp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/988c6373-1fdd-428a-8fbc-f5a7480fbcdf/THE-KINDNESS-STRUGGLE.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Kindness Struggle | Prefer | Top Brain Bottom Brain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-intention-difference-trust-thrive-pwdl7-5w3gm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f3d1d4b8-7784-4718-8019-58e8931e19e6/INTENTION-DIFFERENCE.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Intention Difference | Trust | Thrive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/in-this-moment-attitude-shift-pwdl7-nyzsz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/be4cf5fd-42a2-477a-bc1e-6b49af28e42c/in-this-moment.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - In This Moment | Attitude | Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/50-shades-of-balance-friend-anatomy-of-peace-pwdl7-nmmjm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/004c0976-7212-449c-b9f6-003ecf720d41/50-SHADES-OF-BALANCE.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 50 Shades of Balance | Friend | Anatomy of Peace - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-expectation-key-perspective-relate-pwdl7-cahe3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/26dc781e-0e62-4d3a-86b6-930d5c310784/EXPECTATION-KEY.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Expectation Key | Perspective | Relate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-story-behind-understand-what-happened-to-you-pwdl7-lp7ag</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/73a26073-aa58-46af-841b-240fcc87b153/the-story-behind.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Story Behind | Understand | What Happened To You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-danger-of-average-monitor-reset-pwdl7-fgeca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/43c5de2c-ccc6-445a-9a2c-fc8e705d4864/danger-of-average.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Danger of Average | Monitor | Reset - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/wheres-the-evidence-adventure-alchemy-pwdl7-dspx9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6f085ed6-6ccd-43e5-ac9d-bc7cd120c521/wheres-the-evidence.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Where’s The Evidence? | Adventure | Alchemy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-empty-system-profit-ultra-processed-people-pwdl7-hhdlg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6679db8e-9ac3-4c2c-8d98-c8b0366b7bab/EMPTY-SYSTEM.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Empty System | Profit | Ultra-Processed People - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/54321just-ask-tolerate-a-more-beautiful-question-pwdl7-slm8l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bd529374-0bdd-4724-84bc-811f3fea9b4c/4321-JUST-ASK.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 5,4,3,2,1…Just Ask | Tolerate | A More Beautiful Question - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-unmagic-magic-pace-the-let-them-theory-pwdl7-5ta6s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/84bace47-b80c-4e53-b2f1-996082774712/UNMAGIC-MAGIC.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Unmagic Magic| Pace | The Let Them Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/accidental-customer-zero-contemplate-the-art-of-war-pwdl7-8b6z6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/bbec9b7b-1fb7-4c34-b626-b2944d37b286/ACCIDENTAL-CUSTOMER-ZERO.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Accidental Customer Zero| Contemplate | The Art of War - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/lessons-of-the-convoy-possible-carry-on-warrior-pwdl7-sbhks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/54fb14fd-d4af-4c8d-b92b-3cefd0023540/LESSONS-OF-THE-CONVOY.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Lessons of the Convoy | Possible | Carry On, Warrior - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/sit-in-the-messy-catalyst-my-year-in-review-pwdl7-pd3m2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/89272bae-3c65-4295-a325-08e1b1fae11e/SIT-IN-THE-MESSY.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Sit In The Messy | Catalyst | My Year in Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/see-it-to-live-it-generous-joy-at-work-pwdl7-f85s6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ab0e9656-c594-4fb8-873c-fef52b0acd12/SEE-IT-TO-LIVE-IT.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - See It To Live It | Generous | Joy At Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/power-of-expectations-space-how-to-calm-your-mind-pwdl7-t2sgg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c3f2ab1a-86ac-4f27-8094-01adc432c631/POWER-OF-EXPECTATIONS.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Power of Expectations | Space | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/platforms-only-grant-permission-connection-five-stars-pwdl7-56jkn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f53c8780-ea92-46e9-bab2-e10ac35637f3/PLATFORMS-ONLY-GRANT-PERMISSION.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Platforms Only Grant Permission | Connection | Five Stars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/less-sowing-more-nurturing-incredible-the-art-of-gathering-pwdl7-8x48m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/263bd7c8-029a-470a-97a2-e15660555ce6/LESS-SOWING.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Less Sowing, More Nurturing | Incredible | The Art of Gathering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/invisible-bruising-prospect-this-is-strategy-pwdl7-3265m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b0db7f0b-4a60-4da7-ad5c-174f5ccd90ee/INVISIBLE-BRUISING.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Invisible Bruising | Prospect | This Is Strategy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/love-/-hate-of-succession-simple-world-kindness-day-pwdl7-fa89z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/57855417-898f-4220-af59-a451086ef8a3/LOVE-HATE-OF-SUCCESSION.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Love / Hate of Succession | Simple | World Kindness Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/shaping-our-surroundings-shapes-us-complete-love-work-pwdl7-dxwtz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c2c1c3a2-b6f2-44b8-90a8-e23bd5df74bc/SHAPING-SURROUNDINGS.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Shaping Our Surroundings Shapes Us | Complete | Love + Work - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/no-feedback-is-feedback-agile-time-paradox-pwdl7-d5ah4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eb343656-4983-499f-883b-476e89bd903b/NO-FEEDBACK.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - No Feedback is Feedback | Agile | Time Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/mind-the-gap-follow-good-power-pwdl7-s987s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c75c788b-703d-4eed-9fde-276d516f67f7/MIND-THE-GAP.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Mind The Gap | Follow | Good Power - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/oxygen-mask-of-kindness-normal-mental-health-in-leadership-pwdl7-dwfwy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e8963830-6839-40b3-a287-a7504bdddc4e/OXYGEN-MASK-OF-KINDNESS.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Oxygen Mask of Kindness | Normal | Mental Health in Leadership - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-i-know-problem-wisdom-stronger-through-adversity-pwdl7-yktet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/c32ee4fa-dbe1-427f-96ff-96c9568aa8e4/I-KNOW-PROBLEM.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The ‘I Know’ Problem | Wisdom | Stronger Through Adversity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/stuckness-progress-life-shift-pwdl7-tw797</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6bd87a39-d652-41c3-aa1d-830e63980bca/GLAS-square-visuals-STUCKNESS.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Stuckness | Progress | Life Shift - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/relational-bridges-reciprocal-7-habits-pwdl7-wnk7c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/131fb496-4f3c-41f7-b8b0-6adea6871037/GLAS-square-visuals-RELATIONAL-BRIDGES.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Relational Bridges | Reciprocal | 7 Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/porcelain-energy-vulnerable-untamed-pwdl7-czyfn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a7c69b51-596f-4ac4-aae8-b573b80858b6/PORCELAIN-VERSION.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Porcelain Energy | Vulnerable | Untamed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/be-honest-we-all-lie-resilience-the-way-of-integrity-pwdl7-4t2al</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e4c0bb92-2db9-4ffa-85de-5a7b7957c74b/LET%27S-BE-HONEST.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Be Honest, We All Lie | Resilience | The Way of Integrity - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/deep-conversations-integrity-presence-pwdl7-3cj9z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/99c6c444-6b86-4a6e-b896-ab17ebb0ebfe/DEEP-CONVERSATIONS.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Deep Conversations | Integrity | Presence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/inspiration-of-others-certain-invisible-influence-pwdl7-hr685</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/586a1902-b119-47cd-8e30-8f572794998a/Inspiration-of-Others.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Inspiration of Others | Certain | Invisible Influence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/what-you-need-to-hear-be-more-brownlee-chimp-paradox-pwdl7-gnp8s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/5f91e1dc-9f5e-4e36-825a-1f1e3e565fde/_You-need-to-hear-this.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - What You Need to Hear | Be More Brownlee | Chimp Paradox - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/reframing-mess-companion-life-brief-pwdl7-km8c3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/eca057a0-06c8-41b4-805b-c609913a29ea/REFRAMING-MESS.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Reframing Mess | Companion | Life Brief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/4160-weeks-take-5-how-to-calm-your-mind-pwdl7-96d63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/114b84b6-5d6e-4996-9af2-7f5e46f7cbbd/GLAS-square-visuals-4160-WEEKS.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - 4160 Weeks | Take 5 | How To Calm Your Mind - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/being-seen-expectations-leading-with-the-heart-pwdl7-9xdya</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/0d723c3d-dad8-4b3f-aa12-8d6db1aef4dd/GLAS-square-visuals-BEING-SEEN.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Being Seen| Expectations |Leading With The Heart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/life-accounting-passengers-greenlights-pwdl7-jsmbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b5405b99-83c2-4537-8b4e-592fa0ceb004/GLAS-X-visuals---LIFE-ACCOUNTING.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Life Accounting| Passengers | Greenlights - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/recipe-for-great-cultures-game-shape-the-culture-pwdl7-ddb9x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d0f68956-0516-456e-b04f-eaea072b9fa5/GREAT-CULTURES.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Recipe for Great Cultures | Game | Shape The Culture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/its-not-what-you-do-gentle-the-7-agile-perspectives-pwdl7-389pz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/ef8f1f11-4450-43dd-99b1-1e055836be50/GLAS-IT%27S-NOT-WHAT-YOU-DO.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - It’s Not What You Do | Gentle | The 7 Agile Perspectives - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/dont-fall-in-stretch-a-foundation-of-confidence-pwdl7-mm4ga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/f9e0fbc4-0340-4f43-8ff7-2e4f7578f4b3/DON%27T-FALL-IN-.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Don’t Fall In | Stretch | A Foundation of Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-glaringly-obvious-sympathy-thinking-round-pwdl7-lpxye</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/85069ed9-3948-4e2e-82dd-560bfd10b523/GLAS-square-visuals-GLARINGLY-OBVS.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Glaringly Obvious | Sympathy | Thinking Round - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/maximise-the-exit-relax-communicating-pwdl7-xddg2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/9cb02db4-b010-427d-b1d7-9e415404e4d0/MAXIMISE-THE-EXIT.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Maximise the Exit | Relax | Communicating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/close-tabs-empty-the-trash-to-me-build-your-personal-brand-pwdl7-bfymt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/949d083f-27d3-4a34-b2a0-4c7ca781fa94/CLOSE-THE-TABS-.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Close Tabs. Empty The Trash |’To Me’ | Build Your Personal Brand - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/you-cant-buy-what-you-cant-see-decide-how-leaders-show-up-pwdl7-6fd73</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/72217593-16e0-4045-8257-8a21f01a6f4e/you-can%27t-buy-what-you-can%27t-see.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - You Can’t Buy What You Can’t See | Decide | How Leaders Show Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/give-take-and-pay-genius-choice-theory-pwdl7-fafle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/7d862dc2-6feb-4fc1-bbe9-b694c312a413/GLAS-x---give-take-and-pay.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Give, Take and Pay | Genius | Choice Theory - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/lets-get-dirty-breathe-leading-in-the-flow-pwdl7-rrml5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/d3fb3c5e-6f96-4470-a625-4c721e5c4fd7/GLAS-square-visual-LETS-GET-DIRTY.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Let’s Get Dirty | Breathe | Leading In The Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/i-can-walk-away-make-no-asshole-rule-pwdl7-rxsn2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/e370bd7a-be82-49e3-9384-be68ce6901e0/GLAS-x---i-can-walk-away.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - I Can Walk Away | Make | No Asshole Rule - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/progress-isnt-magic-smooth-atomic-habits-pwdl7-zlnzs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b99add1d-618a-4d65-b194-d4364f1da7d7/GLAS-square-visuals-progress-more-than-wishful-thinking.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Progress Isn’t Magic | Smooth | Atomic Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-truth-of-how-we-see-things-worth-stolen-focus-pwdl7-cahhd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2231cf6c-5c39-40e0-811a-503b71140f6d/GLAS-X---how-we-see-things.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Truth of How We See Things | Worth | Stolen Focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/the-recovery-need-share-shoot-for-the-moon-pwdl7-xz93f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/b3f12cc3-2194-4bd6-8f89-7cf29f1ea4c3/GLAS-x---recovery.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - The Recovery Need | Share | Shoot For The Moon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/influence-of-others-declutter-find-love-pwdl7-5nmhf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/6c102dea-5d65-4667-afba-dc73d40d31d8/banner-people.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Hello there! Welcome to my weekly LEAPS.  You’re receiving this email because you subscribed to my weekly Wednesday feature or our mailing list. Every Wednesday, I share 5 things using our LEAPS approach:  Learn: something new or an idea Energy: an energy (good or bad) word and it’s meaning Action: something to do Processing: a question to consider Shout out: something or someone that I want to celebrate or acknowledge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/a748f0c5-215f-468a-8c2c-75c8a72503d9/leaps-pane.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/4426e1a3-53c7-4f5a-83a2-15fff182cc7b/INFLUENCE-OF-OTHERS.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ecbd52e56804733b025064f/2bc2bef9-d357-4d53-947b-576f5a07c301/panel-2.jpg</image:loc>
      <image:title>LEAPS - Influence of Others | Declutter | Find Love - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/category/LIMITATIONS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/category/BELIEFS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/tag/We+Live+Inside+%7C+Heal+%7C+Limitless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/tag/LIMITS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/tag/identity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/tag/BELIEFS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/leaps-blog/tag/My+Three+Versions+%7C+Integrity+%7C+Change+Your+Life+in+7+Days</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://glasmethod.com/terms-and-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-27</lastmod>
  </url>
  <url>
    <loc>https://glasmethod.com/kindness</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-17</lastmod>
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  <url>
    <loc>https://glasmethod.com/savekers-story-the-heart-of-glas</loc>
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    <priority>0.75</priority>
    <lastmod>2026-09-27</lastmod>
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    <loc>https://glasmethod.com/research-and-guides</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2020-06-05</lastmod>
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  <url>
    <loc>https://glasmethod.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-27</lastmod>
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